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Protect Yourself Naturally During the Flu Season
Protect Yourself Naturally During the Flu Season By Joan McDaniel January 30, 2013 Photo credit http://www.eschooltoday.com/ The following is from many sources such as Dr....
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Vegetables Raw isn’t Always Healthier
By Joan McDaniel May 28, 2014 Some Raw Vegetables Need to be Cooked. I ate myself to wellness by Eating Vegetables as raw as you can tolerate grown in the Earth that is close...
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Is Yogurt really a health food?
By Joan L. McDaniel July 14, 2014 Conventional or commercial Yogurt is promoted to the concerned consumer looking for a healthy diet food or snack they can eat...
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Pickling A Lost Tradition
By Joan McDaniel May 16, 2015 Updated May, 23, 2015 Dill Pickles Continuing Series This article is part of my continuing discussion on how I regained my Gut Health. The first article...
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Are You Fermenting?
J L McDaniel January 10, 2016 Self fermenting or Gut Fermenting that is. Two forms of fermentation I don’t mean do you ferment (pickle) food or do you eat...
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